The Green Beauty bible

Beauty that’s good for you and for the planet…

As we all know the beauty industry changes fast, and natural, pure and organic are the new ‘it’ – beauty words. You are not only what you eat but in a way also what you put on your skin.

This book is about how you live, a how to live it in a more natural and healthier way.

You will find –‘green goddesses’- who talk about how they live, and how to follow a greener beauty regime. As Sarah and Josephine say it is possible to be naturally gorgeous. To live healthily, vibrantly, feeling and looking alive and beautiful.

This book will show you how!Topics like: ‘The Beauty diet’, ‘The ultimate great skin secrets’, ‘Naturally gorgeous hair the healthy way’, even food that keep your mouth and teeth healthy, are discussed. Products are tried and tested.

The Beauty diet tip:

If you suffer from puffy eyes, look at what you eat the night before: If it’s wheat or other grains, try cutting them out for a week and seen if the problem goes away. If it does, avoid them a much as possible.

To sweat or not to sweat tip:

Swish half a lemon around your armpits – It refreshes and helps fight the bacteria that cause odour. Best not to try on just – shaved skin…..

     

Taking joy in living is a woman’s best cosmetic ~ Rosalind Russell

The green beauty bible is available the American Book Center.

Tip: Also read the article I wrote about Jo Wood organics.

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